How long is the menstrual cycle? On average a regular cycle will last 23-38 days and up to 40 days as a teenager. Hormones: Am I actually feeling hormonal or is it a myth? Oestrogen and progesterone are the main hormonal players during your cycle. Both transmit important messages to your body. The messages can […]

Every period is different. Some of us bleed more than others. Some of us cramp, some of us don’t. Some of us use menstrual cups. Some of us use tampons. Blood color is a relatively unspoken topic when it comes to our periods. And yet if you tune into the color of your blood it […]

What is the vagina? It’s a tube which connects your vulva with your cervix - the vagina is the inside bit, not the outside bit.  Where does the name Vagina come from? It means ‘sheath’ in Latin. I know, frustrating isn’t it, an incredible part of the female body and it’s name is defined by […]

Is it healthy to eat sperm? It’s not exactly the question everyone asks their Mum or pops their hand up in Biology class is it! Often, whether you swallow, spit or steer the penis left comes down to a personal choice. And yet by not having a taste of this little bit of bodily fluid […]

Quarantine has been tough. As a singleton, it's easy to be envied for a ‘lack of ties’ existence. Did lockdown make you reassess your dating habits and strive to find Mr Darcy? Or are you a-ok with a casual hook-up and putting yourself out there?  Let’s explore some ideas to help you get back into […]

I don’t want to know about your past, I don’t need to know their names - I live very much in the present and I judge you based on who you are right now, here with me. Not who you used to be. I have always been this way mostly because I expect the same […]